Well, I started the AdvoCare 24 Day Challenge yesterday! First of all, don't tell me not to lose weight. This is a wellness challenge. It starts with a 10 day herbal cleanse, followed by 14 days on energy enhancing vitamin packs. The diet while on the cleanse is very similar to my usual diet, I just can't splurge on ice cream and pizza for awhile. :o)
I gave pop up for Lent and am feeling great. I have slowly, but surely, gotten back on my healthy eating plan after around 8 months of being a junk-food vegetarian.
Day 1 and 2 of the challenge are the same. Fiber drink in the morning, herbal cleanse vitamins at night, Spark energy drink during the day, as needed. Oh, and food! Lots of it! Fruits, Veggies, Whole grains, Nuts, etc etc etc....Email me if you want to know what all is included. I feel about the same, so far, but am looking forward to a cleaned out system and renewed energy. :)
By the way, Chris has now lost 43 pounds since he started using AdvoCare 66 days ago. You would not believe the difference in his appearance and energy. UNBELIEVABLE! I am so proud of him!!!
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